Retire Young and Wealthy

Happiness is something that people often struggle to find. Why? Because busy, active lifestyles often make it difficult to truly enjoy the journey called life. If you are in search of happiness, a few lifestyle changes may be the answer. Below are 12 lifestyle changes that will keep you happy. Are you willing to make the changes in an effort to achieve happiness?

* Saving money. While money definitely doesn’t determine happiness, it does contribute to it. Consider making an effort to save money so that you don’t have the stress of wondering if you will be able to pay your monthly bills. Start saving!
Eating healthier. Food contributes directly to your mood. If you are filling yourself up with bad food every day, this is going to affect your happiness. Plus, you will have trouble keeping your weight under control which will affect your happiness, too. Eat healthier so that you can be a happier you!

* Exercising daily. Those who exercise on a daily basis tend to be happier than those that don’t. Why? Your body needs exercise to relieve stress. Exercise at least 30 minutes 3 times a week and watch your happiness increase.

* Finding a career you love. Your career will without a doubt take up most of your time. If you don’t enjoy your career, your ability to be happy will be greatly affected. Don’t settle for a career that you are not happy in. Even if you have to accept lower pay, it pays to be happy.

* Spending more time with your family. Make time in your daily schedule to spend some much needed time with your family. Studies have shown that those who spend time with their family are happier than those who have little to no time with them during the day.

* Being adventurous. Do things out of routine every now and then. Take your kids out for ice cream late at night or take up a new hobby. Being adventurous will help keep you happy. Being spontaneous can be fun!

* Getting out of debt. It’s difficult to be happy when you have debt looming over your head. Do what you can to eliminate debt as quickly as you can. The fewer bills you have each month, the more money will you will to spend on things that make you happy. Getting out of debt will leave you with less worries and more time and money for enjoyment.

* Planning for the future. Knowing that your future is secure can also help keep your happy. Be sure that you are saving for retirement so that you don’t have the worry of what life will be like when you can no longer work. Planning for the future can give you something to look forward to. Where will you travel? Do you plan on buying a retirement home? These are all things that require planning.

* Working towards your goals. Happiness comes in meeting goals. Set a few goals for yourself and strive to meet them. You will get enjoyment from the feelings of accomplishment that come from meeting your goals.

* Recycling. Having a positive impact on the earth can also help. Choose to recycle so that you can get enjoyment from doing your part to protect the planet.

* Keeping your house clean. Take a look around you. Is your house cluttered? If so, this could be taking away from your ability to be happy! Make an effort to keep your house clean so that you can relax when you come home from work. You may be surprised at how much this lifestyle change will affect your mood and happiness.
Helping other people. Living life only for yourself will leave you feeling depressed and unsatisfied. Choose to put other people before yourself and you will feel an overwhelming sense of accomplishment.

Help others so that you can help yourself be happy. Use the tips above to help change your life. Many times, it’s the little things in life that can bring about the most enjoyment and happiness. What things can you change in your life to find true happiness?

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